Dear patient......flossing after every meal and brushing minimum twice a day are good habits. my advice to you to control plaque are as follows:
1. use a very very soft tooth brush for brushing like sensitive or ultrasoft toothbush because a hard or a medium toothbrush can cause abration on ur teeth surface which can lead to accumulation of more plaque with more brushing.
2. use a proper brushing technique. Always brush with the bristles pointing from ur gums towards ur teeth tip with the sensit ...
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