Hello Abdul Rehman , hope you doing good.well as you got injury on your ankle it usually take months to recover like maximum 3 months, for the injury you have to be patient and keep doing regular massage with diclofenic gel three times daily , try to keep it warm. For high uric acid best treatment is diet control which include to stop eating protein rich diet like meat ,chicken. For your blood pressure & Cholestrol again you have to control your diet like eat food without or with very less salt ...
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