I am 17 years old and i have the same problem that i cant leave masterbation,,despite of my desperate efforts .i am unable to get rid of it..somehow,i do this atleast twice a week..and i think that i am suffering from shivering of body and hands ...a little weakness that i think,is rising gradually...and according to me..i think my body shivers due to lack of blood..
It is therefore humble request to you to help me get rid of it..i shall be very thankfull..
And do masterbation causes lack of blood in body??
If so,then plz tell me that how to restore blood according to the body's requirements..
How to produce more blood in body..plz tell me both the natural and medical ways to recover myself..
I cant tell my problem to anyone face to face ..that's why i m sharing this to you...
Hope you will help me a lot in getting rid of this bad habit!!!
Doctor's Answer
You should stop this immediately. It may lead to early impotency and affect your marriage life.
Do regular exercise of 30 minutes a day. It will increase your appetite and it will divert your thoughts regarding masterbation. Take healthy foods and have sufficient sleep. You asked the question in right time, get well soon. ...
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