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Dr. Arun Desai answered : 6 years ago
Hello ,
Ur PROBLEMs-
1. Premature ejaculation.
2. Performance Anxiety. Generally Average sex time varies from 5 to 15 min.
Sex time is not same for every person. Different for every person.
CAUSES -
1.HORMONAL-sex hormone and thyroid hormones disturbances
2. Neuromuscular weakness. 3.Infections.
4.Performance anxiety stress
5.Hurried sexual Act.
6.Lack of proper sex education 7.Ejaculatory system weakness and pelvic floor muscles weakness.
SOLUTION -
1.Exercises -Kegel's and pelvic floor exercises.
2.Yogasan-Halasan vajrasan pavanmuktasa Bhujnagasan
3.Start stop method.
4.Squeeze Method.
5. Counselling -Managing stress anxiety.
6.Wearing Thick condoms.
7.Masturbation 1 hr before sex.
8. Extending Fore play.
9.Using desensitizers.
10. Changing sex positions e.g.Left lateral position increases sex time.
HOME REMEDIES-
1.Jamun seeds powder 1 tsf twice a day after food.
2.Nutmeg fruit powder 1 tsf twice a day after food.
HERB REMEDIES -
1.Akarakarabha churna 1 gm twice a day or Before sex 2 hrs.
2.Utangan beej churna 1 gm twice a day or 2 hrs before sex.
TREATMENT DEPENDS UPON THE UNDERLINE CAUSE.
U need proper education treatement and counselling for your problem. I have very good ayurvedic treatment for your problem. No side effects. I can increase your sex time safe and naturally. U can consult me for your problem.
I wish you happy healthy and properous life ahead.. god bless you
regards DR ARUN DESAI Call or whats app me on this number; nine five three five four two zero seven seven zero