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Hi, I am 40 yr homemaker,my height 157cm,weight 77 at present BP is 80/100,sugar level in random check 108, no other health problem. But deficiency of B12 vitamin. I want to reduce my weight at least 10 kg. Please advise ...

PAST HISTORY : B12 deficiency

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Dr. Arun Desai answered : 8 years ago

U r obese for ur age height. Ur body mass index is more. Certainly u need to reduce 10 kgs. U Need 4 way plan to reduce it. Diet +excercises +yoga +ayurvedic medicine. We have good plans and medicines to reduce weight. Let me know if you have any thyroid problems. For more information call or what's app me on this number : nine five three five four two zero seven seven zero. Thank u.

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