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Home Questions MAI KHATA TOH BAHOOT HU LIKE B

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MAI KHATA TOH BAHOOT HU LIKE BANANA , EGGS,CHEESE BUT WO MERI BODY MAI LAGTA HI NAHI HAI

1 Answers

Dr. Anupam Dandgavhal answered : 7 years ago

1 Experts Agreed

hello
just eating too much will not vitalize body.
there may be indigestion problem which should be corrected.
avoid spicy food.
indigestion if any should be corrected.
regularize food eating timings.
avoid fast food.
do daily morning walk 30 mins.
this will help you a lot

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