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Joy Hind Sir, Sir main Army join korna chahta ho or mare hight 180cm nd waight 52 kg or mare health ache nhi ha sir plz muje kya krna chihye or kya medecine lana chahiye boleya sir ....

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Dr. PRADEEP KUMAR answered : 2 years ago

ashwagandha churna100gm
shatawar churna 100gm
swetmusli churna 100gm
kauch beej churna 100gm

mixed all take 1tsf with milk twice a day

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