Hello sir mujhe toilet nhi at a 3.4 din me bad at a hai go bhi ache se nhi .or meri sehay din bhar din kamjor hot I ja rahi hai mujhe kya krna chahiye
                                                                  Doctor's Answer 
                                                                
                                                                        Eat more green vegetables, include fruits, Avoid maida, deep fried products, drink plenty of water.
You can take gandharva hastadi thaila 20ml at bed time with one glass of warm water. ... 
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