Sir, Im a male of 26 yrs. Weig
  Sir, Im a male of 26 yrs. Weig

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Sir, Im a male of 26 yrs. Weight is 50 only even my hight is 6.40 It looks very very thin . I wanna gain weight and wanna be healthy, so is there any advise for me to gain weight and health.some body told me to use dexona & practin .is it is safe for me

1 Answers

No,use of dexona & practin is not safe & not advisable with proper indications,
you can increase your weight with natural protein intake with cardio exercise like running/jogging,skipping.

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Sir i am suffering from knee sweeling in my rt knee for 6 month,two times i hv removed water(aspiration) from it bt never found relief.some time it decrease and some time increase.all tests x rays,crp,esr are normal not yet i found any relief.4 years ago same problem were in my lft knee and dr. Removed 2 pieces(tissue) from lft knee which were found normal(non specific),till one month after surgery i couldn't bent knee even a little bit,i took physiotherapy by wax and till 9 months i could bent it onle 80% after 1.5 or 2 year i could bent it properly 100 bt with pain,still there is pain when i bent it proper,and also swelling in rt knee.Dr.'s Of hospital in which i get surgery 4 yrs ago said that same surgery will pass in rt knee,bt i am afraid because still there is pain in my lft knee,if i pass again surgery in rt knee i will face same problem of pain in my rt knee,please advice me sir if there another way to get treated without surgery like med. Or i should get treated by surgery,i am just 23 yr old boy,still there is whole life for me to live please help me.
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