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sir i am 40 years old my problem is that i can not sleep all night because of dreams i see many dreams in one night when i get up in the morning i feel like not sleeping all night and very much tired,with no energy,my eyes burn during day,cant think clearly,it is also affecting my work and making things worse.as i go to sleep dreams start one after one.please help me

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Dr. Manushree Gupta answered : 10 years ago

From your complaints I can understand that you might have a sleep disorder. Try practicing sleep hygiene as mentioned in my earlier answers and seek the consultation of a psychiatrist for a permanent solution to your problems.

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