sir/mam. i need help in makin
  sir/mam. i need help in makin

Total Views: 1416

sir/mam. i need help in making my body perfect.. i am 20m, 5'10 height 58 kg weight. ALSO, i am guitarist so can't able to do gym ,earlier i joined gym but it result in ..i can't able to play guitar longer i easily tired ... how can i increase my power so that not get tired easily.. once i saw on discovery channel a man running for 6 hour but he a'nt tired and discovery people said sometype of thing release in or body when our muscle do work. name that thing plz and solution of that thing . and one thing more doing sex with girl could make my body week???

PAST HISTORY : perfect no fault

1 Answers

Ashwagandharist will help you to make your body ever energetic

Have a similar question? Ask our top doctors now !
Matching Already Answered Queries

My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.

  Doctor's Answer

Hi, History told by you favours irritable bowel syndrome ( IBS ). There are two alarming signs in your case : Firstly, loss of weight and that to10kg approx. Secondly, sensation of carrying a weight in stomach. Both of them do occurs in IBS. But to be on safer side,I would suggest you to go for colonoscopy again because it was done 1 yr back and symptoms have aggravated few months back. Treatments available for IBS - - Increase the level of physical activity. - Have regular meals and take t ...
Read Full Answer


About 5 years ago I noticed a dramatic reduction of the muscle mass (Muscle atrophy) in my right calf muscle, like 75% to 80% reduction compared to my Left calf Muscle (possible the gastrocnemius), I also noticed that my Achilles is also very loose, when in a relaxed state, compared to the left leg. What could be the possible problems? There is no pain (other than uneasiness like restless leg syndrome) associated with this problem. I do have a lower back problem (damage) that was done 30 years ago to the L4/L5 herniated disk. Now I have noticed that other muscles are starting to harden and reduce like the one did 5 years ago. I went on a 15 mile hike in the mountains this past summer and I am very active during the day. However I do not regularly exercise as I should. Thoughts?

  Doctor's Answer

Hello Sir, You are suffering from myopathy for which a thorough examination needs to be done. Blood tests like Creatine kinase and Electrodiagnostic tests like Electromyography [ E.M.G.] should be done. Nerve conduction studies for the affected limb should be done. Many endocrine disorders can also cause myopathy such as thyroid , parathyroid , adrenal disorders , Diabetes , Vitamin - D deficiency etc. You need to go to your nearest doctor for clinical assessment . Moreover other blood ...
Read Full Answer


I have what I thought was a bruise falring up a bit on my right chin / jaw line. I could feel the bump but could not remember being hit to cause such a decent size lump. My children often kick and hit me in the face in play. But to get this size lump would have been memorable unless at 39 my body now can't handle even a gentle bump. But it seems to now be getting slightly worse and is begining to feel numb and slightly itchy. I have a very mild middle bottom tooth infection. I thought if my gland was up it would be a lower / under my chin swelling which it is not under the chin but on and if anything above. I am visably looking like fred flintstone actor's chin on one side / elephant man slightly.

  Doctor's Answer

Hi, If your swelling is on the same side as the tooth ache, it could be because of the existing tooth infection. To determine if the cause is the tooth or not, you need to visit a dentist and get a complete oral examination done specifically focusing on that particular side of the jaw. Preferably, get an x ray to see the tooth also. It could be a tooth infection leading into a space infection. Other reasons could be - cysts, trauma, bacterial infection like actinomycosis, abscess etc. This ca ...
Read Full Answer


Hi Doctor.I used to do fast balling of cricet on hard surfaces like roads for 2 years.Then I stopped playing and started walking 4 kms each day. Afterthat I joined gym and used to run on trade mill for 10 mins and stepper and cycling for 10 mins each.I have developed pain and bit of swelling in both lower legs in Tibia and Tibialis Anterior muscle

  Doctor's Answer

Hi, Usually there can be swelling or mild stiffness due to some local inflammation,which might be due to some wear and tear of muscles. If that is not hampering your daily routine then it should be fine, It should not be anything serious but it might take somewhere around 2 weeks to completely go off or at times it may take months to heal up if those muscles are not at rest. So you may follow the following instructions 1) You can use ice packs to reduce swelling 2) You may use a pain killer a ...
Read Full Answer


Hi, The foreskin on my penis is quite tight and I am not able to retract that easily. I am in a planning for marriage in next 2 - 3 months. So any resolution for the above problem? I have checked for options and came to know that Circumcision can be an option but worried about the process of removal of complete foreskin. I personally feel that foreskin is a very sensitive part of penis comprised of vital sex nerves, which helps to release sensual felling during masturbation/sexual activity but as the part of process to circumcision surgery, the foreskin need to be cut away so, worried that, without foreskin how I can get sexual sensation in future or during foreplay? How penis reacts after removal of foreskin for sexual activities? Is it true circumcision surgery really reduces some level sexual sensitivity from penis? Please help me on above queries. Thanks, Bikram

  Doctor's Answer

Hi, Usually tight fore skin indicates that you either had phimosis or infection or scarring of your fore skin,which has to be removed now. It is a controversial topic and there is no confirmatory study,however all the studies done till now have indicated that sensation don't reduce or make no difference and that is what I have noticed too. Your sensation will be provided to you by your glans now,and sexual sensation should not reduce and there is confirmatory evidence on this that circumcisio ...
Read Full Answer


Doctors Related to

Dr. Sameer Kad

  • Orthopedist
  •  New Delhi, India

Dr. Ramesh Madan

  • Internal Medicine
  •  New Delhi, India

Dr. Puneet Madan

  • General Physician
  •  New Delhi, India

Dr. Vivek Nair

  • Dermatologist
  •  Gurgaon, India

Dr. Manushree Gupta

  • Psychiatrist
  •  New Delhi, India

Dr. Pravin Gore

  • Colon and Rectal Surgeon
  •  Mumbai, India

Dr. Gladson Uchil

  • ENT
  •  Bangalore, India

Dr. Sanjay Pandey

  • Homeopathist
  •  Kolkata, India

Dr. jayaprakash Thirumalareddy

  • Dentist
  •  Hyderabad, India

Dr. HARJEET SINGH

  • Opthalmologist
  •  Kolkata, India
Articles Related to
Get Answer from online doctors now !

Ask Doctor Online 24/7

Verified Panel of Certified Doctors
Complete Privacy, Stay Anonymous
Full Satisfaction Guaranteed

By proceeding i accept Terms and Conditions

11 Doctors online to answer your health query now! 11 Doctors online !

Top Related Questions
My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.
1 Answer
About 5 years ago I noticed a dramatic reduction of the muscle mass (Muscle atrophy) in my right calf muscle, like 75% to 80% reduction compared to my Left calf Muscle (possible the gastrocnemius), I also noticed that my Achilles is also very loose, when in a relaxed state, compared to the left leg. What could be the possible problems? There is no pain (other than uneasiness like restless leg syndrome) associated with this problem. I do have a lower back problem (damage) that was done 30 years ago to the L4/L5 herniated disk. Now I have noticed that other muscles are starting to harden and reduce like the one did 5 years ago. I went on a 15 mile hike in the mountains this past summer and I am very active during the day. However I do not regularly exercise as I should. Thoughts?
1 Answer
I have what I thought was a bruise falring up a bit on my right chin / jaw line. I could feel the bump but could not remember being hit to cause such a decent size lump. My children often kick and hit me in the face in play. But to get this size lump would have been memorable unless at 39 my body now can't handle even a gentle bump. But it seems to now be getting slightly worse and is begining to feel numb and slightly itchy. I have a very mild middle bottom tooth infection. I thought if my gland was up it would be a lower / under my chin swelling which it is not under the chin but on and if anything above. I am visably looking like fred flintstone actor's chin on one side / elephant man slightly.
1 Answer
Hi Doctor.I used to do fast balling of cricet on hard surfaces like roads for 2 years.Then I stopped playing and started walking 4 kms each day. Afterthat I joined gym and used to run on trade mill for 10 mins and stepper and cycling for 10 mins each.I have developed pain and bit of swelling in both lower legs in Tibia and Tibialis Anterior muscle
1 Answer
Hi, The foreskin on my penis is quite tight and I am not able to retract that easily. I am in a planning for marriage in next 2 - 3 months. So any resolution for the above problem? I have checked for options and came to know that Circumcision can be an option but worried about the process of removal of complete foreskin. I personally feel that foreskin is a very sensitive part of penis comprised of vital sex nerves, which helps to release sensual felling during masturbation/sexual activity but as the part of process to circumcision surgery, the foreskin need to be cut away so, worried that, without foreskin how I can get sexual sensation in future or during foreplay? How penis reacts after removal of foreskin for sexual activities? Is it true circumcision surgery really reduces some level sexual sensitivity from penis? Please help me on above queries. Thanks, Bikram
1 Answer
Hi.. Im 24 yr old male. i have an habit of masturbation. i think in my school 8th class i did masturbation first time. After a year it became a habit for me. i’m very much ashamed of having this habit. After doing masturbation, I hate myself that I cant control it. I think to control doing next time, but finally again I do it. From that time to till now I cant stop this habit. So more or less I masturbate twice a week anyway and in rare cases thrice a week. Accidentally during my college time I watched some programs in tv saying that masturbation causes not able to do sexual intercourse with partner. It causes not able to give a baby after marriage. After seeing that type of programs I got very much afraid of my life. Before two years I did laser eye surgery. Before surgery they did all pre-test for me. Then they said that your nerves are weak so we need to do two more extra test. After that extra test doctor said that we can do the surgery there’s nothing problem regarding the nerve weakness. I Think may be its family gene problem having nerve weakness. Maybe your grandfather too could had nerve weakness in his life. And now after two years of eye surgery I didn’t face any problems. As doctor said my nerves are weak in my body from my small age.After masturbating all these days I feel my nerves got more weak than before. I don’t know whether it is due to masturbation.But nowadays after masturbation I get head pain back side sometimes and not everytime. Anyway I feel nerves are weak in my body.I’m afraid very much that I cant do sexual intercourse with my partner if I get married. I’m afraid that I cant make my wife pregnant after my marriage. Please help me can I make a baby with sexual intercourse after my marriage? Do I’ve to get any treatment regarding sexual or regarding my nerve weakness or do I’ve to check whether can I make a baby with good sexual intercourse??
1 Answer