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Dr. Partha Sarathi Sahana answered : 6 years ago
QUIT ALL ORAL HABITS, including gutkha. Avoid hot and/ or spicy food. Bland toothpaste and diet advisable. Consult an Oral Pathologist immediately.
Oral Sub Mucous Fibrosis takes years to recover, so have patience. Proper followup and monitoring by Oral Pathologist is mandatory.