Good evening dr. Sir my height
  Good evening dr. Sir my height

Total Views: 156

Good evening dr. Sir my height is 6'2 and weight is 73 and age is 21 i am a medical student qualified m.b.b.s . Have started gym .needed a diet plan to build my body ... that should go on with my studies

1 Answers

have protien rich diet to maintain your weight and get lean muscle mass.

Have a similar question? Ask our top doctors now !
Matching Already Answered Queries

I need expert opinion regarding "What should I do for nightfall problem ?" .I am facing this problem for last 10 years and happening 3-5 times a week.Is there any remedy to completely recover from this problem. Because of this wetdream my body weight is 52 kg.My age is 28 and height is 165cm.please provide some madicine to increase my body weight also

  Doctor's Answer

Hi, As you said that you are having this problem for a pretty long time, I have to say that it is important for you to know what exactly is night fall. Night fall is a problem which is faced more by men. The reason is that in females the secretion is too less for them to realize that they had a night fall. Males mostly have this problem in their teenage.The problem may be as infrequent to once in two months and to as frequent as once in every second day. Well there is no sure shot cure for it ...
Read Full Answer


i need a good Ayurvedic doctor in whitefield area to build good immune system for my 3 year old son

  Doctor's Answer

Immunity has an issue in health. Because we don't have nutrition diet pollution adulteration has weaken our immunity. I have very good ayurvedic rasayana treatment for weak immunity. No side effects. For more information call or what's app me on this number : nine five three five four two zero seven seven zero. thank u. ...
Read Full Answer


Hi, I am really stressed and don't want to self diagnos and go crazy, but I have had this (pimple, ulcer, follicule infection or chancre on the side of the shaft of my penis. I don't know which one it is. I don't have medical but I am signing up on Tuesday for state medical..... The story is it appear maybe a week after a day and a half masterbation marathon I am embarrassed to say I had. It started as just a burning sensation on the side like I ripped the skin which I have done before. So I just didnt touch it. That was on a Sunday then Monday Xmas I tried to have sex with my lady and I couldn't cause of the pain and burning sensation on the skin. We started and stopped. 3 days after that in the same burning area 1 pimple formed with maybe 2 smaller ones. Very small ones... I I tried to masterbate again and it seemed as if it irritated the area and another one grew. They got to an ok size and where kind of painful. Then they grew and seemed to bust and started to go down. They look some like a chancre or a lesion when it was going down. They itch a little bit I guess that's from healing but I am freaked out. I had unprotected sex with another woman maybe a month before the night I began the marathon. I have pics please help.

  Doctor's Answer

Hi, You might either be having STD or you might have ripped of your skin ,which might have also caused an ulcer. 1. Are you having any pain during micturition ? 2. Are you having any burning sensation during micturition ? 3. Are the ulceration rigid ? 4. Are there any glands on penile area ? 5. Any kind of secretion from ulcer or any kind of discharge ? If it is an STD then it can only be diagnosed by a scraping or specimen of discharge Please kindly describe the kind of ulcer(whether it is ...
Read Full Answer


I am 31 year guy weight 85 kg. I am golng to gym for last 10 days.i want to reduce my weight. Should i take amway nutrilite protein powder.if i should take thrn when before work out or aftet

  Doctor's Answer

Hi, I would not tell you to have protein powder. Protein powder are not given initially. They are given only once you loose weight as that is the time when you are also loosing proteins along with fat out your body and you need it(proteins) for making body. If you take them they have to be taken after work outs. Protein shakes available in the market contain some sought of steroid which are usually not good in long run. Feel free to ask further questions ...
Read Full Answer


Hello sir, myself sudharshan.s age is 34, height 5’4”, weight 78 kg, Past from 1 year my tongue started dry and white coating on it, different taste in my mouth. I feel like I have a badbreath.. my wisdom teeth was growing sideways. dentist told me to remove it so in future you will not have any problem. after removing my wisdom teeth four sides the dryness started.. I am suffering.. my stomach has been making a lot of noises.. I can't completely clear the stool i used to go 3 times in morning my urine color is yellow.. please help me out of this…

  Doctor's Answer

You need to visit a good oral surgeon to check if there is any damage to the salivary glands or ducts. The details given here is not enough to diagnose the problem. ...
Read Full Answer


Doctors Related to

Dr. Puneet Madan

  • General Physician
  •  New Delhi, India

Dr. Vrinda Goyal

  • Nutritionist
  •  Jaipur, India

Dr. Thajudheen CP

  • Dermatologist
  •  Coimbatore, India

Dr. Gireesh Kumar B.A.M.S

  • Ayurvedic Medicine
  •  Bangalore, India

Dr. jayalakshmi rajesh

  • Pediatrician
  •  Chennai, India

Dr. Niraj Mahajan

  • Obstetrician and Gynecologist
  •  Mumbai, India

Dr. Ritu Khare

  • Surgeon
  •  , United Arab Emirates

Dr. Venugopal Rao Tatikonda

  • Ayurvedic Medicine
  •  Hyderabad, India

Dr. Sanmati Thole

  • Pediatrician
  •  Aurangabad, India

Dr. AJITH RAVINDRAN

  • General Physician
  •  Thiruvananthapuram, India
Articles Related to
Get Answer from online doctors now !

Ask Doctor Online 24/7

Verified Panel of Certified Doctors
Complete Privacy, Stay Anonymous
Full Satisfaction Guaranteed

By proceeding i accept Terms and Conditions

11 Doctors online to answer your health query now! 11 Doctors online !

Top Related Questions
I need expert opinion regarding "What should I do for nightfall problem ?" .I am facing this problem for last 10 years and happening 3-5 times a week.Is there any remedy to completely recover from this problem. Because of this wetdream my body weight is 52 kg.My age is 28 and height is 165cm.please provide some madicine to increase my body weight also
1 Answer
i need a good Ayurvedic doctor in whitefield area to build good immune system for my 3 year old son
1 Answer
Hi, I am really stressed and don't want to self diagnos and go crazy, but I have had this (pimple, ulcer, follicule infection or chancre on the side of the shaft of my penis. I don't know which one it is. I don't have medical but I am signing up on Tuesday for state medical..... The story is it appear maybe a week after a day and a half masterbation marathon I am embarrassed to say I had. It started as just a burning sensation on the side like I ripped the skin which I have done before. So I just didnt touch it. That was on a Sunday then Monday Xmas I tried to have sex with my lady and I couldn't cause of the pain and burning sensation on the skin. We started and stopped. 3 days after that in the same burning area 1 pimple formed with maybe 2 smaller ones. Very small ones... I I tried to masterbate again and it seemed as if it irritated the area and another one grew. They got to an ok size and where kind of painful. Then they grew and seemed to bust and started to go down. They look some like a chancre or a lesion when it was going down. They itch a little bit I guess that's from healing but I am freaked out. I had unprotected sex with another woman maybe a month before the night I began the marathon. I have pics please help.
1 Answer
I want you to please guide me that which suppliment I should take. Actually I want myself to look healthy bcz I have a slim look. I want that type of suppliment that really gives me the best output. Don't care about the price of the suppliment, just suggest me that suppliment which would give me the best output and the effect of that suppliment should not fall down after 1 or 2 years. I want that suppliment whose effect lasts for a long time and once again I remind u that please don't care about the price. The suppliment should not have any side effect. And what should I do with this suplliment that I have bought today only this new one, should I take this or not??? And please suggest me the diet chart as well, what should be my diet in daily routine.
2 Answers
How to regain fitness, after masturbation (started masturbation at the age of 15-16)few points regarding my appearance which I noticed : 1)under eye hollowness and dark circles 2)Skinny body3)Not able to gain weight and add muscle .Current weight 58 kg, current height 5.8 feet 4)Sometimes frequency of urination is high.5)Dull face (others always tell me are you sick)no natural brightness on the face.5)feeling embarrassed due to dull face, hollowed eyes, and skinny body. I have read through many blogs(they told masturbation is good for health, after all its a natural process, but its causing wrong effects on me.My friends also do it but they look different, as compared to me. ), how much time it is required to regain full fitness.I have stopped masturbation from last 2 months(sometimes have night falls). What precautions i need to take and what all things i need to do to regain my body fitness.
1 Answer