Hi,
Height are usually genetically determined and can be altered very little after bone fusion occurs.
You will have to get your self tested and may be if there is any hormonal deficiency then that can be full filled by giving you those hormonal suppliments.
Rest you can follow the following steps
1)have good high protein diet
2)do good aerobic excercise
3)have a good sleep
4)have plenty of fresh fruits and vegetables
But yo will have to visit an endocrinologists for further tests ...
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Hi,
Masturbation is good if done normally once in 3-4 days and not excessively,if you are having this problem i don't expect that this is due to masturbation.
How is your genetic profile,means your parents and your grand parents how was their health were they the same ?
If you want to gain weight have calorie rich food like milk shakes,mashed potatoes,cheese,paranthas,icecreams,also have noursihed high protein diet along with good excercise regimen to make muscle mass along with fat.
You should ...
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Hi,
Basically our height is determined by the kind of genetic factors we have and that is the most important of all.
Although you have moderately good height,and it is very difficult to gain height after bone fusion if at all you may gain height it is expected that you will gain around 2-4 cm maximum.
You may try with following steps if they benefit
1)have a high protein diet(including eggs,chicken,paneer,dals,soyabean)
2)have good amount of calcium in your diet and also can plan to take calciu ...
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Hi,
If there would be any hormonal imbalance in you and your decreased height(which i dont think is less according to indian scenario) is not due to genetic factors then some help can given but otherwise it is difficult that you gain any further height.
Although you should do regular excercise
Have good diet and involve in some sports and losse excessive weight if any these will help you. ...
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Your weight is supposed to be around 55-57 kg with respect to your height.Thought there is no possibility to increase height but still you can improve weight with Ayurveda Medicines.Take 2 TSP of Ashwadandha lehyam twice daily>You can expect 2-3 kg per month.Use for desirable months. ...
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I am sorry to say there is no medicine in homoeopathy which will help you. According to me your present height is normal as per your genetics. However you may increase your height by a few cms by doing excercises. ...
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Do not force feed your baby. Give him 3-4 meals a day. Try home based food like khichri (rice and dal), boiled and mashed vegetable, boiled egg, solid fruits like banana, papaya, apple, Dahi etc. Make the food tasty. Even if he takes small amounts of different types of food, it will be enough for him. Continue to breast feed. ...
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Dear Jeriston, you did not mentioned your gender. Generally in both sex the speed of Lenoir growth reduces after 18 years due to fusion of long bones. But you can increase your height by stretching your above pelvic region. That can be achievable by practicing yogasana, suryanamaskarams, playing basket ball, volley ball, tennicoit and bar exercises. If you practice them there will be chance of increase in height.
ayurvedic herbs like ashwagandha, vajravalli, black gram will help you in growing ...
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That may be allergic rhinitis, upper respiratory infection, we have very good medicine in ayurveda. Try once zyda janakari ke liye duradhvani nine five three five four two zero double seven zero. ...
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Not being breastfed is not a cause of all these problems,so you can relax and not worry about that.as far as laryngoscopes malaria is concerned,he will definitely outgrow it.you can go for growth hormone stimulation test,provided it is done under strict supervision of a pediatrician and endocrinologist.im assuming that they have already done,thyroid growth hormone levels and vit d levels and they are normal ...
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