Topics Yoga for height
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Yoga for height

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I was on thyronorm 100 mcg for 1.5 years and got tested for TSH, T3 & t4 with very normal values consistently twice tested in a period of 3 months. Can I stop the medication and maintain health through yoga and fitness or should I continue the medicine? Please help!

Hi, Thyronorm is a tablet which is replacing your thyroid hormone level and even if your levels have come to normal, they are normal due to the drug and not naturally so more or less thyroid hormone replacing drug are life long and leaving the drug will slowly bring you back towards the same hypothyroid levels(you should be taking the drug). That is a good news that your levels have tested normal, now your doctor might try to bring the dose down and settle you to a lower dose than earlier but ...

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my height is 5'1'' .i want to grow my height.what can i do for it?

Hi, There are not many methods by which you can increase your height if it is genetically determined( both sides of your family are short) You are at a borderline age and you may be able to increase your height by following steps 1)have a healthy diet,including high proteins diet 2)do aerobic excercises and height building excercises 3)give good rest to your body 4)have multivitamins,including vitamin d also,they may be helpful if you are deficient You can also visit a medical practioner and ...

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Hi Doctor, I am 25 years old right now I am 5.5 of height .Kindly help me in getting info how can I increase my height for another 3 inches that helps me to full fill my civil services,since my height the negative factor for me as of now.Kindly help me in this.

Hi, Height are usually genetically determined and can be altered very little after bone fusion occurs. You will have to get your self tested and may be if there is any hormonal deficiency then that can be full filled by giving you those hormonal suppliments. Rest you can follow the following steps 1)have good high protein diet 2)do good aerobic excercise 3)have a good sleep 4)have plenty of fresh fruits and vegetables But yo will have to visit an endocrinologists for further tests ...

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hi i am a 24 year old girl . my height is 134 cm ( 4feet 4inches) i have been taking growth flex v pro ( l-arginine and ornithinine ) for past one month on bed time and have noticed about 1.5 cm diffrence in height in few weeks . i would like to know is there any side effect of it . and i also consulted a doctor my spine is in really bad shape and i have a very bad posture and im obese. 63kg. my doctor said me that if my posture is improved and spine is straiter i may be additional 2-3 inches taller as my spine is curved ( like a opposite ' C" SHAPE ) pushing my hips out from behind and also a round slouched shoulder . I have started doing lots of exercise to lose weight and yoga to correct my posture 2 hours of intense streches everyday. will it help me ? is taking a arginine and ornithinie safe ? since iv already taken for a month and noticed diffrence . i also take calcium n magnesium zinc to strenghten my bones. please tell me will doing all these help me gain atleast 1-2 inches. my parents are quite tall both above 5.8. i dont have any other issues and my blood works are all fine no thyroid , no cholestrol no pco . my periods are regular . pls help doctor.

Hi, Most common cause of small height is inherited from parents,but since your parents have a good height i would recommend you to get your hormonal tests like growth hormone or consult an endocrinologist because they might be really helpful to you,since your height is to small as compared to your parents. The problem can also be related to your spine but spine can never make such a big difference to your height. The tablet you are taking is fine and can be taken for a few months,you should avo ...

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I am 22 years my height is 5.7 I need to add 2 to 3 inches more to my height means 5.10 is it possible to gain height . If its possible pls tell me how can I gain height

Hi, Basically our height is determined by the kind of genetic factors we have and that is the most important of all. Although you have moderately good height,and it is very difficult to gain height after bone fusion if at all you may gain height it is expected that you will gain around 2-4 cm maximum. You may try with following steps if they benefit 1)have a high protein diet(including eggs,chicken,paneer,dals,soyabean) 2)have good amount of calcium in your diet and also can plan to take calciu ...

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is retinal detachment curable byy yoga or what is the yoga asan to better tthe eyesight

Retinal detachment can be increased by yoga so never try it during detachment treatment. ...

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hi I am at the age of 24. I am having 167.5 cm height.whether it is possible to increase my height

Hi, If there would be any hormonal imbalance in you and your decreased height(which i dont think is less according to indian scenario) is not due to genetic factors then some help can given but otherwise it is difficult that you gain any further height. Although you should do regular excercise Have good diet and involve in some sports and losse excessive weight if any these will help you. ...

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Hello dr Iam male 20 having height 163cm and about 47kgs And my height is not increasing Can u suggest me wat i hav to do

Dear Sir your height will not increase further as you are already 20 years old. However you can increase your weight by having good balanced diet. If you have any disease condition for your low weight, get it investigated by visiting a local diagnostic centre. ...

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Sir,My age is 22.My height is 5 3" and my weight is 48.Is there any possibilty to gain height and weight?Kindly give any advice to me to gain both.

Your weight is supposed to be around 55-57 kg with respect to your height.Thought there is no possibility to increase height but still you can improve weight with Ayurveda Medicines.Take 2 TSP of Ashwadandha lehyam twice daily>You can expect 2-3 kg per month.Use for desirable months. ...

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