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Quit habit

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I am experiencing sleepiness in daytime in my office. I am not feeling drowsy while talking, walking, traveling in vehicles, riding bike or watching TV. My sleeping time in the night is 12:30 AM to 7:30 AM. I do not have smoking or drinking habit. Is this a serious condition? Do I need to take medication?

Hi Then just follow what I told you to do. You may do yoga and early morning exercise for improving from chronic nasal congestion and reducing stress. I have also seen people improve with homeopathic treatment for chronic allergies,so if you want to try it. Try to maintain chronic allergies,that would be helpful as well. Having a healthy diet also reduces also helps you to reduce stress. Try and reduce stress in all other departments of your life. Keep a check on your diabetic status ...

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i used to drink alchohol 180 ml per day for the past 6 yrs,ive left the habit for 4 months,but i hv mouth ulcers with respiratory problems

Mouth ulcers can occur due to multiple causes, can be due to multivitamin deficiency. Add a multivitamin and consult. Respiratory problem is probably unrelated to it. Quit smoking if taking. ...

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I need a rehabilitation for my son, who is 29 yrs old, from this chewing habit

Hi, Yes he can be treated with that habit but the first and foremost is that he should have a will power of his own for that. If he wants to quit the habit and if he does not have that will power then he may attend some counselling sessions by a psychiatrist or he should have a look at the following questions and try to answer them when he is alone 1. Why I am wasting money for some material. 2. What does chewing gives me except for oral cancer 3. we are paying money for making our self sick a ...

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I have a habit of musterbating atleast twice in a day or after i watch any porn videos or if sex materials. Is this habit causes serious problems? if yes then what kind of problems? how to quit this habit properly? is there any medicine available to help quitting this habit? if yes than is that medicine available in the market or medical stores?

Hi, You have asked me two questions, the answer to your first question is that excessive masturbation can reduce libido in some people(so it can have worse effects) after marriage and doing excessive masturbation is not good for your health.To quit this habit there is no drug and you just have to control your self by self control and involving your self and keeping your self busy in other activities.Refrain your self from porn material. The answer to your second query is that such pains can ...

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Hi.. Im 24 yr old male. i have an habit of masturbation. i think in my school 8th class i did masturbation first time. After a year it became a habit for me. i’m very much ashamed of having this habit. After doing masturbation, I hate myself that I cant control it. I think to control doing next time, but finally again I do it. From that time to till now I cant stop this habit. So more or less I masturbate twice a week anyway and in rare cases thrice a week. Accidentally during my college time I watched some programs in tv saying that masturbation causes not able to do sexual intercourse with partner. It causes not able to give a baby after marriage. After seeing that type of programs I got very much afraid of my life. Before two years I did laser eye surgery. Before surgery they did all pre-test for me. Then they said that your nerves are weak so we need to do two more extra test. After that extra test doctor said that we can do the surgery there’s nothing problem regarding the nerve weakness. I Think may be its family gene problem having nerve weakness. Maybe your grandfather too could had nerve weakness in his life. And now after two years of eye surgery I didn’t face any problems. As doctor said my nerves are weak in my body from my small age.After masturbating all these days I feel my nerves got more weak than before. I don’t know whether it is due to masturbation.But nowadays after masturbation I get head pain back side sometimes and not everytime. Anyway I feel nerves are weak in my body.I’m afraid very much that I cant do sexual intercourse with my partner if I get married. I’m afraid that I cant make my wife pregnant after my marriage. Please help me can I make a baby with sexual intercourse after my marriage? Do I’ve to get any treatment regarding sexual or regarding my nerve weakness or do I’ve to check whether can I make a baby with good sexual intercourse??

Hi, Fatigue means thakaan or to get tired easily,the symptoms you described are not of nerve weakness.Rest other symptoms are very normal things which many people might face and it is difficult to comment may be there is some thing locally on your back which might be irritating you or may be some kind of allergy. If you really feel that way when you masturbate then get your self checked up to a nearest doctor and he might have to do investigation and various tests to confirm if everything is fi ...

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hello I want to quit smoking. i was addicted above 25yrs How many days i will have to be in the hospital ? charges ? Is spouse allowed ?

Hi, You don't need to be in hospital for leaving smoking and can be done as an out pateint procedure and you just may have to visit the hospital from once weekly to once in two weeks. It is not an expensive procedure,at least not the amount of money you have spent on smoke till date. Visist a doctor first(psychiatrist) only then plan to quit it. Time taken is variable, how much time you take to respond to the drugs(nicotine gums can be precribed) and councelling. Yes you can take your spouse. ...

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i m taking the alopathy medicines for hair...if i quit d medicine..den again falling of hair n whitening of hair is happening....so what should i do? from ayurvedic medicine it will cure permenantly?

Hair problems like fall greying itching dandruff are due to number of reasons including nutrition metabolic harmonal infections psychological huygenic etc .u Need proper diet medicine hair suppliment plan. I have very good ayurvedic medicines for ur problem. No side effects. for more information call or what's app me on this number : nine five three five four two zero seven seven zero. thank u. ...

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