You may need deep cleaning & polishing by a dentist.
DENTAL TIPS: -
• Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
• Floss your teeth inter dentally once a day inter dentally
• Tooth brush to be changed every 2 months.
• Consume a healthy diet rich in vegetables and lean protein.
• Reduce your intake of sugary foods and beverages
• .Gargle your mouth thoroughly after every meal.
. Drink ...
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