hello patient, you do not need to consume protein in this quantity to support yourself for the gym routine. As per your weight, provided you are working out regularly, 95 – 120 grams of proteins (1.2-1.5 grams/kg body weight) should be appropriate. Also timings and type of protein need to be matched with your workout timings.
Protein rich foods such as lean chicken produces heat (diet induced thermogenesis) which speeds metabolism, helps burn calories and preserve lean body mass. Consum ...
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well, Sacralization is congenital condition and it is incidental finding on Xray and has no bearing as such with your symptoms. you need a good consultation by an orthopaedic surgeon and need to get a good dianosis and maybe get treated accordingly. physical therapies you have undergone is going to give you temporary relief and for premanent cure you need proper work up.
personally i do spinal manipulation which can help to take care of your problem from the grass root level and may be cure yo ...
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Meet a cardiac physician IMMEDIATELY ...
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There are many conditions that can cause knee pain.
- Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing.
-activities that cause pain should be avoided temporarily.
-If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve:
Squatting
Kneeling
Twisting and pivoting
...
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Hello Keahu,antituberculosis drugs like Isoniazid can cause acneiform eruptions like you have developed on your face.Persol forte cream has got high concentration of Benzoyl peroxide which can cause irritant contact dermatitis,burning sensation,itching and dryness.Kindly stop application of persol forte for now.Apply neutrogena oil free moisturizer or acnemoist cream in morning and desowen cream for one week or till the time dermatitis is there ,over the area where there is redness,dryness and ...
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Elza chest on cold tablet contains paracetamol cpm phenylephrine. .10 dose bit high dose. But if you vomited soon after and medicines came out u r safer side. Otherwise u have to go hospital and take anti dote and op poisonin treatment. If you want more details information call me or what's app me on this number : nine five three five four two zero seven seven zero. thank u. ...
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Hi there, thick pus through urethra is unlikely to be UTI . Probably you have urethritis. It may be due to gonorrhea, Chlamydia etc. Do you have any history of sexual exposure? About the rash, can you share a photo?
However, go to a dermatologist. Hope you will be cured. Thanks ...
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Your weight as per height is in proportion.Your BMI is nearly 20 .U may be very selective in eating food means jo pasand hai wohi khane ka baki ka nahi.You should start tab a to z one tab.daily morning.there should be diversity in your diet. ...
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