Dietician

i am seeking a fine dietician who can help me reduce my weight.I was a good 67 kgs with 171cm 3 years ago aftr my delivery last year i gained weight like crazy and now i am not able to shed it.my food cravings are high,eating habits have gone all bogus and now i am a good 95kg and i feel awful when i look at myself , i am losing my self confidence too.i have pain in my knee joints and i hear cracking sounds on my knee when i climb stairs and i know it is because of my weight issue :( i need a proper diet and exercise plan which you help me with a consistent reduction of weight and toning myself.please do help me to get over this nasty issue :(

Sample Diet Plan 5: 30 am (Preworkout meal): 1 fruit (any) (60-70 gms) (you can consume 1 banana also ) 5:45- 7:00 am (workout): Any form of workout that suits you for atleast 50 mins. 9:00- 9:30 am (Breakfast) 1 glass skimmed milk (200 ml)/ 1 cup low fat curd or yoghurt (150 gms) + Oats (15 grams, 2-3 tsp) or muesli (15 grams, 2-3 tsp) or any homemade non deep fried snack [eg:1 quarter plate poha/1 quarter plate upma/2 idli/2 small or 1 medium size dosa/2 appam/ 2 dhokla/dalia/multigrain bre ...

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My sister foot was swalloen and after six months in MRI she was dignosed with bone infection. She took all blood test for TB but they were all negative, so doctor advised for biopsy and they removed the entire Fibula, It was after surgery the pus formation started and the foot is taking time to heal. It almost 3 months, she is getting married, so wanted to check, if she goes to her dietician can she lose weight during the course of AKT4 and how long will it take for her foot to recover.

Better to diagnose the infection by culture and sensitivity including sensitivity for fungus. There less possibility of loosing weight while on AKT. ...

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My sister foot was swalloen and after six months in MRI she was dignosed with bone infection. She took all blood test for TB but they were all negative, so doctor advised for biopsy and they removed the entire Fibula, It was after surgery the pus formation started and the foot is taking time to heal. It almost 3 months, she is getting married, so wanted to check, if she goes to her dietician can she lose weight during the course of AKT4 and how long will it take for her foot to recover.

Sir, Your sister might be suffering from TB osteomyelitis . A course of ATT for 6 to 9 months is sufficient for treatment. She can lose weight during this course. Daily dressing will also help in quick healing of foot . Feel free to ask any questions. ...

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