PILES OR HEMORRHOIDS
CAUSES OF PILES
1. Improper eating habits,Junk food.
2. Straining to empty your bowels, for example if you have constipation.
3. Indigestion & Prolonged Constipation.
4. Ageing – as you get older you may be more likely to get piles because your anal canal weakens.
5. Diarrhoea lasting a long time.
6. Long-term coughing.
7. Having a family history of piles.
8. Excessive Oily, Spicy, fatty & Non-Veg food.
9. Lack Of High Fiber Diet.
10. Long sitting working hours.
11. P ...
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