I am looking for a diet and lifestyle consultation using Ayurveda or Indian natural food instead of the artificial protein based diets. This is for weight/inch loss as I am obese. I have chronic back pain and started minor knee pain and recommendation is to loose weight. I spoke to a local Ayurvedic place near home but they asked for external tummy cleanser and big programme (I think Panchkarma) including drinking ghee and I was scared so I gave that a miss. I am willing to change my lifestyle. Can you please let me know if I can get any help?

I am a 20 yrs old boy .While playing soccer at school , I twisted my right knee. i had little bit of pain but i kept on playing and completed my game.After coming back home,i had little pain in my right knee. so i took a painkiller and slept early. the next morning , i had swelling in my right knee and it was also very painful have i broken my knee bone ?what to do next?

I am feeling pain in the right knee joint. the pain is felt starting from lower back spine , then in right kneew joint, then in the muscles below the knee join and in the foot . Also on movement of the knee , bending or unfolding or folding, a sound like tuk is heard. I had an x-ray which is stating that possible loose calcific opacity in the joint. Please let me know is this is a serious problem, can this lead to arthritis or is this the start of the arthritis. Is there any permanenet treament to get rid of this and can this be permanently cured. I am very much worried about the problem, please help me on this. thanks.

I had a fall 6 months ago . Broke some cartage in my knee. My knee does a fast give out when I am walking. dont know what it is. Now I got told i have tendonitis of the ankle. It is so pain full. What is causing this and what can be done to help me. The doctor said I will some day need knee surgery and foot surgery to fuse all my bone toes together. He does not know why my knee on the out side gives a fast snap and gives out. Hop you can help me. Thank you Candie

Sir i am suffering from knee sweeling in my rt knee for 6 month,two times i hv removed water(aspiration) from it bt never found relief.some time it decrease and some time increase.all tests x rays,crp,esr are normal not yet i found any relief.4 years ago same problem were in my lft knee and dr. Removed 2 pieces(tissue) from lft knee which were found normal(non specific),till one month after surgery i couldn't bent knee even a little bit,i took physiotherapy by wax and till 9 months i could bent it onle 80% after 1.5 or 2 year i could bent it properly 100 bt with pain,still there is pain when i bent it proper,and also swelling in rt knee.Dr.'s Of hospital in which i get surgery 4 yrs ago said that same surgery will pass in rt knee,bt i am afraid because still there is pain in my lft knee,if i pass again surgery in rt knee i will face same problem of pain in my rt knee,please advice me sir if there another way to get treated without surgery like med. Or i should get treated by surgery,i am just 23 yr old boy,still there is whole life for me to live please help me.

Hello, I have had a nail fungus for a good ten years or so. When I first noticed it, I went to my doctor and he game me lamasil which I stopped taking after a few days since it had negative affects on me. Thereafter, I stopped taking care of it and just let it go for a good 7 or 8 years. I eventually grew up and started getting very self conscious of how it looked and wanted to wear sandals and flip flops and not have people think nasty things about me. A few years ago I went to my doctor again and he gave me a topical oil which I used for over a year and did not see any results. About two years ago, I noticed that a vertical brown line was starting to grow from the bottom up. I went to a dermatologist who took a sample of my nail but did not take a sample of the nail bed or from the cuticle. Biopsy came back as of course it being a fungus. He in turn gave me pills to take which I also had to stop taking since it was having a bad affect on my liver. After that, my dermatologist said that he would give me laser treatments which I did two of. They did not clear it but it looks a little bit better then what it was before. Still thick, yellow, crumbling below the nail, nail bed where new nail is growing is darker then the others and the brown line is still there. It is a thick brown line. How did I get this brown line? Did I get it because of the prolonged damage of the nail bed due to the years of having the nail fungus?

obesity

varunadi kadha