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Celiac

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I am 22 year old male recently diagnosed with celiac disease (gluten-sensitive). I would like to know which foods I should avoid.

Hi, Celiac Disease is an autoimmune disorder induced by ingestion of gluten, present in wheat, rye and barley. A lifelong exclusion of gluten from the diet is a must. Cereals permitted are rice, makka-ka-atta, chana-flour (besan), sago, bajra, jowar, soyabean, katoo-ka-atta, singhara-ka atta, arrowroot powder, gluten-free atta/biscuits. Cereals to be avoided are wheat flour, refined wheat flour, wheat semolina, rye, barley, dalia, wheat flakes, oats, breadcrumbs, seviyan (vermicelli) T ...

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