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Back Aches Muscle atropy

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I am 34 yrs old. I daily work on my computer for 8-9 hrs . when i come back home , i have pain in my lower back region. i usually have to take painkillers for relief. I have this backache for the the last 3 months. kindly suggest how to get rid of this back pain?

Dear patient You are suffering from Postural low backache.Nothing to worry about.you have to take care of your posture. Do not work continuously on computer . take a 5 min break after every 1 hour. Don't sit on a reclining chair but on a office chair. take muscle relaxant such as metaxolone , apply topical analgesics at your back after hot water fomentation.you should be alright within 7 days with these medications and precautions. but if pain persists , then visit your orthopaedic surgeon for ...

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I hv been having problems of dizziness, and spinning sensations since last 4/5 days. Had the same earlier abt 2 yrs back but on a very mild scale and they went away without any medication. This time it has been rather acute. Visited the physician and hv been prescribed Vertin 8 mg 1x3 times a day before bkfst, lunch and dinner. After three days feeling better but the sensations are still there albeit milder. Feel the spinning sensation especially when I look straight up/down and then bring the head back to normal posn.Again when I am changing sides on bed while lying down from left to right rpt left to right I feel the same sensation. Tho' the dizziness and the spinning sensations are less now after taking the dosages of Vertin 8 last three days would u hv any advice as to how long it takes normally for the problems to be totally eliminated? I am particularly concerned as I am, tho' a retired person, a man of fairly active habits and for the various domestic chores often hv to drive quite a bit in heavy city traffic and as a result of this problem am completely grounded which is affecting our day-to-day life styles and needs.

Hi, Tablet Vertin is used for relief of vertigo due to several reasons, but it is to be known why is this vertigo occurring. For that reason MRI and other tests needs to be done. The possible causes could be some problem in the brain or ear. If there is chronic disease in the ear, the internal ear is effected and there will be vertigo. The duration of vertigo will depend on the cause. To prevent worsening of symptoms during episodes of vertigo, try the following: - Keep still, sit or lie dow ...

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My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.

Hi, History told by you favours irritable bowel syndrome ( IBS ). There are two alarming signs in your case : Firstly, loss of weight and that to10kg approx. Secondly, sensation of carrying a weight in stomach. Both of them do occurs in IBS. But to be on safer side,I would suggest you to go for colonoscopy again because it was done 1 yr back and symptoms have aggravated few months back. Treatments available for IBS - - Increase the level of physical activity. - Have regular meals and take t ...

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Hi Doctor.I used to do fast balling of cricet on hard surfaces like roads for 2 years.Then I stopped playing and started walking 4 kms each day. Afterthat I joined gym and used to run on trade mill for 10 mins and stepper and cycling for 10 mins each.I have developed pain and bit of swelling in both lower legs in Tibia and Tibialis Anterior muscle

Hi, Usually there can be swelling or mild stiffness due to some local inflammation,which might be due to some wear and tear of muscles. If that is not hampering your daily routine then it should be fine, It should not be anything serious but it might take somewhere around 2 weeks to completely go off or at times it may take months to heal up if those muscles are not at rest. So you may follow the following instructions 1) You can use ice packs to reduce swelling 2) You may use a pain killer a ...

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Is Zerodol-MR safe while taken in pregnancy? I may be pregnant right now. I am having muscle pain in arm and side neck.

Hi!! Tab zerodol mr has aceclofenac and tizanidine which are not safe in pregnancy.All non steroidal anti inflammatory drugs should be avoided in pregnancy.In case of severe muscle spasm take plain crocin 500/650 mg strength and you can apply topical applications of diclofenac only in case of sever pain,but best if avoidable. For sore throat,novaclox tablet is safe in pregnancy. ...

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I had Wysolone 20 Mg for 2 weeks in the year 1999 and till the date I am suffering from fluid retention, weight gain, Swelling in whole body specially on face , eyes, hands and feet and muscle weakness and facing weekness after periods as it is abnormal.

Hi, For swelling i would need kidney function test as well at least,so much bleeding can't be normal.I would recommend you to get a repeat ultrasound because this age is really prone for fibroid uterus.Even continuous discharge is not good and you should get your self examined for that by a gynecologist. Are you running any continuous fever ? How is the discharge,is it smelly,what color ? I am not sure why you have splenomegaly because you have not mentioned any point in your history which ind ...

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Hello, I had slipped disc surgery in the month of September. Before surgery I had sciatica pain in right buttock (acute pain) but after surgery I sometimes feel mild pain in left buttock. After a few months I noticed when I get up in the morning my back/ spineis a little tilted towards left side but once I do some back strecthing exercises the back/spine becomes straight. Please advise

this could be Sacro Iliac (SI Joint Pain) - the gluteus muscles weakens gradually after any lower back surgery. you need to follow some stretching and strengthening exercises for Gluetus (Buttocks)Muscle. especially focus on gluteus medium, predominantly weakens amongst the 3 gluteus muscles. follow the exercise before going to bed and after waking up. ice application can reduce the stiff ness and localised pain associated with SI Joint ...

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hello, i have cough and running nose from 2 days and some tooth aches from couple of weaks... i went to local medical store and i toled my problem he suggested me almox 500.. i brought it.. should i take these capsule . he suggested me take 1 capsule in morning and 1 capsule in the night..? what should i do ?

First of all you should visit to your Family Physician for your running nose and cough and also to a Dentist for tooth ache, instead of a medical store. Although Almox is not a complete answer for your problem; Medicine and its doses depends on the severity of your problem and the line of treatment decided by your Doctor. Some Tooth Aches?????? which one? how many?............ from couple of weaks?????? do you mean week..... or 14 days plus.. Then you are waiting for what?. Go to your nearby D ...

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